Moreover, the application of yogurt promotes skin cell growth and prevents fine lines and wrinkles. Yogurt is a natural antifungal and antibacterial agent 6 7 that can help fight acne. The probiotics in yogurt also help control the growth of acne-causing bacteria, and the anti-inflammatory properties of zinc help reduce acne-associated inflammation and redness.
Therefore, applying yogurt to the skin can help manage acne, soothe irritation, and give you fresh dewy-looking skin. Yogurt also helps prevent acne formation in the first place. The lactic acid in yogurt not only helps cleanse the dead skin cells and dirt from the skin but also inhibits tyrosinase production. Tyrosinase is an enzyme essential for melanin production, which can make the skin darker. The vitamin B 12 in yogurt improves hyperpigmentation on the skin.
Yogurt possesses anti-inflammatory properties that help in reducing dark circles and under-eye puffiness. Moreover, its natural bleaching properties help lighten your skin tone. Dandruff is primarily caused by a fungal infection and can be managed with the antifungal properties and probiotic content of yogurt.
Yogurt is a good source of antioxidants that curb the action of free radicals, thereby supporting healthy hair growth. It is also rich in nutrients that nourish the scalp and hair roots, making your hair shiny and smooth.
The vitamins B 5 and D in yogurt prevent hair fall and boost the growth of thick, lustrous hair. The protein and lactic acid in it provide deep hydration to dry hair. Your hair is prone to damage from pollution, chemicals, and a lack of nutrition. Since yogurt is rich in beneficial nutrients and proteins, its topical application can nourish and strengthen your hair, helping prevent hair fall. In addition, yogurt contains lactic acid that exfoliates the scalp and unclogs the hair follicles.
This allows the scalp to breathe better and absorb nutritious compounds readily. The application of yogurt also helps restore scalp pH to prevent bacterial and fungal infections that may contribute to hair loss. Since yogurt also keeps the scalp and hair moisturized, it boosts hair strength and health. The vitamin B, D, and proteins in yogurt are also useful for hair growth. In addition to the above-mentioned applications for skin and hair care, yogurt can also be used in the following beneficial ways:.
Therefore, it is best to use yogurt-based face masks on your skin not more than twice a week. Moreover, keep checking for any redness or irritation when using yogurt masks and discontinue use for some time in case any reaction occurs.
You can substitute yogurt with plain buttermilk or kefir for its beneficial effects. Make sure to conduct a patch test before using substitute ingredients. Yogurt contains natural antibacterial and anti-fungal properties. To get rid of those nasty blotches, rub a dab of the creamy stuff into acne-prone areas. Let the yogurt work its zit-zapping magic and then rinse it off after 30 minutes. A regular beauty regime with a yogurt facial mask will help keep skin cleansed, which will also reduce irritating breakouts.
When used regularly, yogurt has mild bleaching powers that can smooth out discoloration. Reduce blotches and age spots associated with sunburn by rubbing a few tablespoons of yogurt mixed with a squeeze of lemon juice onto skin for 30 minutes, and then rinsing off the mixture.
Repeat three times a week. Naturally reduce fine lines and wrinkles from forming with an anti-aging yogurt face mask.
The lactic acid in yogurt will help dissolve dead skin and tighten pores. Add a tablespoon of olive oil to three to four tablespoons of yogurt. Apply the mixture to your face for about 30 minutes, three times a week. Amala Beauty Hydrating Yogurt Mask. Banish dry skin and restore radiance with this soothing mask.
Made with lactic acid from milk protein, healthy natural oils, and gentle exfoliants to reveal a smooth, youthful complexion. Ideal for dry and mature skin types, and those experiencing redness.
Eminence Clear Skin Probiotic Moisturizer. Clear skin, lightly hydrate, and tone down irritation with one product. Yogurt exfoliates and smooths, cucumber calms and cools, and tea tree oil prevents and heals breakouts. A super multi-tasking daily use product. Marie Veronique Daily Exfoliating Cleanser. This gentle exfoliating cleanser holds an interesting ingredient line-up. Lactic acid combines with adzuki bean powder to loosen build up and dead skin cells, revealing healthy skin. Black willow bark clears pores, while seaweed and green tea offer antioxidants and detoxifying benefits.
If you are vegan but looking to get in on the action, try products with plant-derived lactic acid. This upset skin soother gets lactic acid from sugar beets. Made with wild oat to calm inflammation and even out redness, this product is suited to those with reactive skin or rosacea.
Or, maybe, you are looking to treat acne prone skin? Pai has a mask for that, too. This product also claims lactic acid from sugar beets, and is infused with resin from the Copaib tree to balance the skin and treat blemishes.
Note: Watch out if your skin starts to break out or itch. Stayed too long under the sun? Use plain yogurt to help soothe inflamed skin.
The probiotics in yogurt calm the skin by promoting cell-renewal repairing the lipid barrier in dehydrated skin. While essentially good for all skin types, a yogurt-infused skin care routine is particularly beneficial for those with oily skin or those prone to breakouts because its zinc content regulates oil production and works as a mild astringent.
It also carries anti-bacterial and anti-fungal properties. Meanwhile, adding yogurt to your skin care regimen helps moisturize your skin and delay the signs of aging. Ready to start on an even more delicious skin care routine? Here are the top yogurt-infused products that Dermstore loves! From the latest hair and makeup trends to the best solutions for your skin issues, we've got all your beauty concerns covered!
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